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How do you recognize when your mental health might need attention?

09.06.2025 14:52

How do you recognize when your mental health might need attention?

Black Magic/ Witchcraft/ Sorcery

Seeing beings of fire

Excessive warming or a burning sensation

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The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing visions of various doctrines & books playing out like a movie.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

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Eye Twitching

Burning on the sides of the groin. Left side, right side or both.

Seeing shadows that seem to loom, grow & encompass you

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Seeing color auras in just about every color

Zaps as though you are being shocked with electricity

Seeing the face of the wind, water or other elements

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Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Monitoring Spirits

Do opposites attract? How often do you see weird couples like a guy/girl dating someone who is boring with no sense of humor ?

Mental Illness

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

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Jinn Possession

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing beings in bluish white light

Am I the unique Gen Z if I dislike TikTok and prefer the 2000s technology trends like retro consoles, CRTs, and CD/DVDs?

Seeing the alleged “god” or “jesus”

Seeing visions that look like a dream while you are awake.

Multiple clicks that are similiar to the African click language dialect

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Irregular heart beats

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing other gods and goddesses

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Seeing visions of future world events that actually come to pass later in the news cycle.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Thinking animals and insects are spying on you

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Ears

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

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Excessive sweating, waking up soak and wet

Whirring or whooshing noises

Schizophrenia

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Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Premature aging all of a sudden

Overlapping voices or what I call triple voice or Legion

Avoiding large crowds

Healthcare Experimentation & Conspiracy

Dreams of objects in the sky and aliens

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Sudden promiscuity

Dreams of people you never met but then you meet them later.

Sexual sensations

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Male and Female- Voices of people you know & people you don’t know at all

Pressure in the head

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Waking up crying

Extreme change in perceptions of reality and world view or belief systems.

Thinking a spirit is watching you

Extreme changes in social behavior

Gender dysphoria, transgenderism

Seeing shadow people that run against walls or fly

Excessive emotional reaction

Afraid to look in the mirror

Vertigo or depth perception issues.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

The mind is supposed to be silent most of the time but it never is.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Walking around at night barefoot for hours, days or even weeks.

Extreme changes in diet

Seeing signs and symbols everywhere you look

Having blurry or hindered vision temporarily or even blindness

Experiencing unusual “coincidences” suddenly and consistently.

Remote Viewing

Personal Behaviors & Social Changes

Seeing visions of things going on in the universe.

Paranoia regarding animals & insects

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Thinking the news, movies & other forms of media are sending you personal messages.

Voice of Thunder

One eye sees something larger than the other eye

Third Eye Chakrah; Kabbalah

Waking up angry, disturbed, or still tired

Ability to stare directly into the sun

Extreme changes in personality

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Alien or Advanced Civilization Conspiracy

Extreme changes in habits

Issues with Personal Hygiene

Seeing the location & characteristics of various types of heavens or planets

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Feelings you are being sexually harassed, molested, raped or seduced.

Religious Hysteria (Positive- Good)

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Feeling like someone is seeing through you eyes

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Sudden issue with pornographic materials and content

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Nano Technology Mind Control

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Having trouble with balance that comes and goes

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Demon Possession

Seeing visions in cartoon graphics and resolution or colors.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Eyes

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Dreams coming true, regularly

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Repeating dreams

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sweating

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing visions of actual people right now doing things as though they are on video

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing creatures

V2K: Voice to Skull Technology in other words classified spying techniques

Finding evil underlying themes in media and music you didn’t notice before.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Twin Flame Journey’s

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Sudden onset of extreme dread

Lucid dream states

Crawling or itching sensations for no reason or with no external stimuli present

Government Experimentation & Conspiracy

Head

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Communication through thoughts

Dreaming in cartoon

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Ancient Belief & Ritualistic Hysteria

Thinking the government is spying on you

Seeing beings in green light

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Adrenaline rushes through the body

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Very vivid dreams

Do these thoughts truly belong to and originate with you?

Astral Projection & Quantum Science Hysteria

Thinking your family, friends, neighbors and co-workers are spying on you

Pains in the anal area

Seeing visions that are just in your head or mind space only.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Paranoia regarding people

Religious Hysteria (Negative- Bad)

Turning lights off preferring the dark instead

Dreams of “heaven and hell”

Seeing shadow people with fedoras

Body

Etc…

Feeling pains or soreness on the eyeball itself

Kundalini Awakening

Quantum Astral Projecting

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Pokes on the head

Chest pressure

Seeing people that are deceased

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Sudden issues with extreme masturbation

Tech Experimentation & Conspiracy

Sleep

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Shortness of breath

Intrusive Thoughts

“Holy” Spirit Gifts

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Vibrations

Cramps, Charlie Horses etc.

Ability to control activities, responses & have conversations inside the dream state

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Extraordinary Paranoia

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Creature Sounding Voices such as roars & screaming etc.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Excessive Chills or “tingles”

Nose

Target Individuals

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing visions of things going on in the spirit realm

Weird sexual fetishes and fantasies

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing visual phenomenon such as:

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Sudden onset of extreme euphoria

Night terrors

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing elders

Seeing animals or creatures that aren’t there

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Waking up with sudden muscle pains and cramps

All of the Names People are Calling This

Extraordinary Fear

Extreme changes in sleep schedules

“Tinnitus”

Chills like someone is inappropriately touching you in the groin or breast area

Needing to avoid people

Groin & Private Areas (Secret Places)

Seeing saints from the scriptures

Rings of Saturn or extraterrestrial sounding noises

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Your own voice but it definietly isn’t you speaking

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Sudden vanity & immodesty

Seeing angels

Sleep Walking

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Hearing a snap or popping that sounds like it is coming from the skull

Clicking that sounds like a line connecting or disconnecting

Rumbling, shaking, gusting wind etc.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Gang Stalking

BRIEF SUMMERY OF SYMPTOMS

Having a series of unexplainable misfortune all around you

Content of “Delusion”

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Covering up windows

Arguing and fighting with a spirit in your dream

Feeling safer in your home & not wanting to go out in public

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Thinking secret societies are spying on you

Electronic or robotic sounding voices

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Science Experimentation & Conspiracy

Noises in the ears.

Emotional State

Sudden temporary pains throughout the body for no reason